Services
In a comfortable, caring, and supportive atmosphere, I offer a highly personalized therapeutic approach designed to meet the specific needs of each client. With respect, integrity, and professionalism, I strive to empower my clients to uncover their potential and enhance their ability to cope effectively with various challenges in life.
I have extensive experience working with individuals, couples, and families from diverse cultural, ethnic, and religious backgrounds and countries of origin to address challenges and concerns that are short-term oriented and solution focused, as well as those that are longer-term oriented with a focus on gaining psychological insights.
INDIVIDUALS
I work with adults of all ages in making sense of and working through challenging life circumstances and personal/work/relationship issues, including the following:
- depression
- anxiety
- adjustment disorders
- work/career issues
- burnout and stress management
- grief and loss
- loneliness and social isolation
- social anxiety
- body image issues
COUPLES AND FAMILIES
I help couples (at all stages of their relationships) and families in developing constructive problem-solving and conflict resolution skills to address common challenges, such as the following:
- communication
- financial conflicts
- co-dependency
- healthy boundary setting
- division of labor
- parenting issues
I also specialize in working with interracial couples and in addressing cross-cultural conflicts between parents and children.
The Journey
One day you finally knew
what you had to do, and began,
though the voices around you
kept shouting
their bad advice —
. . .
But little by little,
as you left their voices behind,
the stars began to burn
through the sheets of clouds,
and there was a new voice
which you slowly
recognized as your own,
that kept you company
as you strode deeper and deeper
into the world,
determined to do
the only thing you could do —
determined to save
the only life you could save.
~ Mary Oliver